Kafe Kek Cawan Jessica

Salam all...Happy Weekend...wah, wah, wah...apa yang u ols buat tu? Mesti tengah rehat-rehat sambil enjoy d weekend kan. Same here...Usually, I nie, as a mother, weekend ke weekdays, waktu bangun sama je. Takder chance la bangun lewat ke...ada babies kan, dua-duanya celik mata je...nak susu and nak tengok Playhouse Disney. Sampai akak nie naik hafal la semua lagu Playhouse Disney's cartoons ya...ngeee...=)

U ol tengok di atas...Jessica ni tak ada kena mengena pun dengan keturunan I...heee...=) tapi, I suka sangat main games. Ini one of my favourite. I pernah main game Apperentice, and I sekarang bertaraf PR kepada Donald Trump...jangan marah!!! Gaji manyak tuuu...heee...bestnya kalau jadi kenyataan kan. Yang ini, Kafe Kek Cawan Jessica..best jugak tapi stress sebab ramai sangat pelanggan yang datang ke kafe, macam-macam design kek cawan yang dowang nak. Penat-penat...tapi, best tau!

Mesti u ol kata...eee...tak habis-habis dengan kek cawan dia nie...I suka makan kek cawan, and suka sangat tengok design kek cawan yang cantik-cantik...geram...tapi, my friend namanya Farah, dia lagi die hard fan kek cawan hokeh...I bley panggil dia Hantu Kek Cawan...sebab dia memang peminat kek cawan tegar....=) I kalah habis la dengan dia sebab I boleh tolerate lagi kalau tak dapat kek cawan satu bulan pun...

U ol try la game nie...best...nanti kita compare score okay...kalau u ol nak link dia, just leave a comment, nanti I reply okay...=)

Jemu bertandang

Hah...blog dah ada rupa baru kan, buat yang selalu skodeng blog I yang tak seberapanya ini. Awal-awal, sayang juga nak ubah rupa blog ni, bukanlah popular pun tapi bila I setting balik, bilangan yang skodeng blog ni capai juga 450 visitors dalam tempoh kurang 2 weeks...idaklah banyak kan, tapi bila I ubah layout n wallpapernya, hmmm...jadi zero baliklah...tak apalah, janji I puas hati n tak jemu lagi...ngeee...=)

Orang mesti akan tanya, dulu blog comel ada kek cawan lagi, kenapa pulak boleh jemu? Hmm...tidak, tidak...saya tidak pulak jemu dengan kek cawan, err...nope...masih suka dan cinta...cuma, saje nak ubah haluan sikit. Macam jeles tgk blog orang yang ada pic seniri, so saya pun nak juga...usaha nie sebab saya ni bukan blogger tegar kan...meraban jugaklah nak ubah sini sana...cuma, lagu Westlife kegemaran saya je tak dapat nak detect...hmmm...cis! Tak apa, akan saya cari nanti...sabar ya semua! =) (ecece...macamlah ramai sangat nak baca blog capuk nie kan...)

U ols enjoylah...saya banyak benda nak share tapi nak enjoy weekend dulu...buat semua yang nak kenal lebih rapat, boleh Add saya dalam FB : jaja_ismail2477@yahoo.com..okey...

Jumpa lagi, enjoy ur weekend!

=)

Senaman tali lompat...jom!

Another great exercise for burning calories is rope skipping. Once you learn how to jump rope properly with good coordination it will be possible to continue rope skipping for longer periods. Because rope jumping is a fairly energetic exercise lots of calories can be burned during a twenty minute session of skipping.

Rope skipping is generally considered as anaerobic type of exercise thus it is not a great exercise for burning fat directly, even though it does burn a great deal of energy. However rope jumping can be an ideal exercise for a great cardio workout to help develop higher fitness levels, and this will help develop a much better energy system allowing the body to burn fat more effectively when performing other less intense exercises. Effective weight loss doesn't always mean choosing exercise which burn fat directly, all exercises have their benefits and it is probably best to use various exercises when attempting to lose weight. This also helps maintain motivation levels because you'll never be doing the same exercises day in day out.

Benefits of rope jumping to lose weight...
simple to learn
low cost to buy rope
increases fitness
improved strength and endurance
strengthens bones
improves coordination and agility
can be fun with friends

Negative side to skipping when losing weight....
injury potential for overweight people
not a great overall fat burner
may become boring after a few workouts

The National Heart Foundation has developed a scheme for schools to teach the benefits of rope skipping.Choosing the best exercise to burn the most fat can be a hard because everyone has various fitness levels and abilities so require different needs. Weight loss may be more effective if the individual uses various forms of exercise which will boost the metabolism and help burn fat from fat cells.

(Sumber dari internet)

Entry EMO...

Last week and the previous weeks are the weeks of stress for me. Many things that happened, too much pressure is not acceptable and many things that need to be resolved ... tired! Sometimes, I wondered, why all this happened at the same time ... can't it be this way, one week one problem? At least, the solution is easy to state...kan, kan,kan...huh!

Orang akan cakap...manalah hidup yang tiada masalah, hidup yang smooth, lancar bak lagu arwah Michael Jacko, Smooth Criminal..=) manalah best kan...hidup kena ups and downs, baru challenging...betul tak?

Last Saturday I am supposed to meet with old friends from Anderson. Not intentionally I forget about the reunion, however, I have something that need to be attended first and for most...I know, they will beginning to say I'm arrogant or oblivious. Actually, I'm just like 14 years ago ... still a sensitive and sensible, also crazy teens...but, obviously, I'm not a teen anymore kan...but,I'm still the same person that they know. I still love the same food, I still love the same brand, and I still like the same color ... PINK! I hope it will be another reunion and I will try to make it...sorry friends!!! =)

Okay...ini pulak tentang status di FB...lately, I perasan la kan...banyak my friends punya status sangat berbaurkan emo...=) I pun kdg2 emo kan...tapi, pernah tak u ols perasan that FB or Twitter dijadikan medan utk mengaibkan orang? Or kadang2 dijadikan medan utk lepas geram or balas dendam...perli2 pun ada kan...hmmm...haruskah??? I akui, I pun penah buat benda bodoh nie...I penah hentam my bestie (tapi bukan directly, kias2...n dia faham and kecik ati) and I unfriend dia tau...meaning, I buang dia dr my friends list...hah, hamek kau!!! Gitu kan...ntah apa2 aku nie kan...hmmm..sorry ya my bestie...I sayang you taw...ahahahaha...emo kan...after that, I taknak buat benda bodoh tu lagi...but, I perasan, currently ada hal kat ofc nie...org ni hentam sini, sana...and tuduh orang ini, itu...so...apa lagi, FB la jadi medannya...rentikanlah erk!!! Jangan jd budak2 okay...=)

The Smurfs....the movie...yay!!!

BABY SMURF

BRAINY SMURF
PAPA SMURF
LAZY SMURF
GROUCHY SMURF

The Smurfs Movie is an upcoming live-action/CGI-animated fantasy-family film directed by Raja Gosnell, written by J. David Stem and David N. Weiss, and stars Neil Patrick Harris, Jayma Mays, and Hank Azaria, with the voices of Jonathan Winters, Katy Perry, Jeff Foxworthy, Paul Reubens, Alan Cumming, and George Lopez. Produced by Jordan Kerner, the film will be distributed by Columbia Pictures.

It will be the first CGI/live-action hybrid film in The Smurfs franchise. After five years of negotiations, Kerner bought the rights in 2002 and was in development with Paramount Pictures and Nickelodeon Movies until Columbia Pictures and Sony Pictures Animation obtained the film rights in 2008. Filming began on March 26, 2010 in New York. After having the release date pushed back twice, it is currently scheduled to be released on August 3, 2011.

Set in the Middle Ages, the evil wizard Gargamel (Hank Azaria) discovers the Smurf's village and chases them into some woods. The Smurfs get scattered and Clumsy Smurf (voiced by Anton Yelchin) wonders into a "forbidden" grotto and some of the other Smurfs follow. Since it's also a blue moon, a magical portal within the grotto transports them into Central Park in New York. They take shelter with a married couple (Neil Patrick Harris and Jayma Mays) and try to find a way back to their village before Gargamel finds them.

(DIPETIK DR WIKIPEDIA)

MUZIUM TELEKOM-BKT NANAS, KL

Date : 11th - 13th of June 2010

Time : 7am onwards...

Event : Summer Camp, Back 2 Nature 2010

Hari-hari busy...

Hari-hari aku busy...ada je benda nak dilaksanakan. Hari-hari balik penat, tapi kena juga sediakan makan malam n layan kerenah anak2 dara aku ni...heee..=) Itulah isteri dan ibu mithali namanya...ewahhh...=)

Yesterday, 16th of June 2010, was my 3rd wedding anniversary...I was on leave yesterday, saje ambil cuti sebab nak spent time dengan anak2 n hubby...last week, busy sangat dengan Summer Camp 2010 sampaikan terpaksa minta my mother in law tgkkan anak2...kesian...and last 3 days, my hubby pun ke outstation...busy semuanya...so, semalam, kami spent time berdua dulu...and then, malam with the kids...best sangat!!!

Semalam juga, lunch @ Concorde Shah Alam...dah 2 years in a row kami berdua makan lunch untuk celebrate anniversary di sini...ini sajelah tempat yg agak exclusive di Shah Alam...very near ngan my ofc, and also dia banyak urusan di Shah Alam...dalam 2 hours tu, banyak juga yang kami bincangkan...masa depan, anak-anak...itu ini, begitu begini...best...I'm proud to be his wifey...and I know, dia pun proud jd hubby I...=) ye ke? Ye la...tak tipu...betul...

Semalam juga, aku bawak my 2 princesses ke klinik setelah one week batuk n flu tak habis2...kesian...nasib baik both of them tak demam...dengan gaya mommy macho, aku dukung amani, n pimpin Hannah...dah le dua2 tu pakai baju sama je, macam twins...(I memang idam nak anak twins...)...masuk bilik doc pun, berdua juga...doc senyum je la...nasib baik Hannah ni well behaved orgnya...Alhamdulillah. Amani okay je asalkan aku ada dekat dengannya...=)

Hmmm...semalam juga, aku ke Pusat Bahasa Cambridge, HQ taska Hannah & Amani utk daftar Hannah ke Toddler's Programme...Bila tgk time tablenya, wah wah...tambah semangat aku ni...Mesti happy Hannah nanti...bayarannya boleh tahan juga, tapi demi education my kids, apa saje...anything asalkan bagus...I'm very excited...my anak dara dah besar...ahahahaha...and, I...makin tua...huwaaa....:P Amani akan masuk programme yg sama apabila dia 2 years old nanti...hmmm...

Apa pun...semalam memang best...!!!!

Dulu berdua, kini berempat...=)

Forever in love...=)

Posting terlampau....=)

Hey semua...

Heheehe...11th til 13th of June, Summer Camp Back 2 Nature sudah berlangsung dengan jayanya...Alhamdulillah. Biarpun saya tidak berada semasa majlis penutupan, namun cukuplah dikatakan, semuanya berjalan dengan baik. Buat semua krew yg terlibat, U ols memang cukup best especially Ani Nadila (yg sangat sistematik...), Usna Penguin yang begitu komited...Achiek Sidek yang stay sampai habis...and ramai lagilah...best, best...biarpun ini projek Fokus SPM, namun UAK bergerak dengan padunya bagi menjayakan projek ini...=)

Penat Summer Camp x habis lagi, e@siswa akan buat projek besar with Puspanita KPM on d 30th ni...bayangkan la betapa busynya kami semua...namun, dalam kesibukan kami semua ni, ada pulak berita sampai ke telinga saya...citer tak best sangat la...tapi, saya hanya senyum je la sebab sebenarnya..my mind is too occupied now to think about stupid matters...and, what I can say about all this sh**, adalah hal budak2...ahahahaha...ada lagi wujud org macam ni dalam usia hampir 30 tahun erk...dah kawen, ada anak, ada suami, and ada keje yg best...tapi still tak puas hati n nak kenakan org...aparahhhhhh....puihhh....

Bagi saya...dalam hal ni, malas nak memujuk, malas nak berdepan...bukan takut tapi malas...kenapa pulak kan...hal ni seharusnya tidak perlu berlaku. Ia membazirkan masa org lain, ia menambahkan dosa yg sedia ada dan membuang masa di pejabat dengan hal lain selain settlekan keje...ada ke patut, kita dtg keje as a writer, tapi nak bertindak dan berlagak macam budak pre school...???? Patut tak rasanya, bila terasa diri dalam bahaya, terjerat dalam kesilapan n kebodohan sendiri...n then babitkan org lain kononnya org tu mempengaruhi tindakannya...weyyy...umo kau bape dah weyyy sampai boleh biarkan diri kena pengaruh??? Kena hasut???? Stupid...paling syok...hah, ni paling syok ya...dengan si polan ni, dia kata si A ni yg hasut dia...dengan si A dia kata si B ni yg punya angkara...n dengan si C dia kata, si A dan B yg punya sebab...amboi2...banyak betul pihak yg terlibat ya...hati2 ya dengan org begini...

Saya jumpa org macam ni dah banyak kali...muka bukan main molek, perwatakan konon baik dan nampak macam buat hal seniri, tak campur org n sebaik2 wanita solehah...rupanya, dialah musang berbulu ayam, dia jugaklah yg punya hal....awas ya, jgn terpengaruh dengan muka molek anugerah Allah SWT tu ya...hati tu tak semestinya cantik dan molek juga...

Say NO to Israelis...

Apabila kita dibangkitkan di Hari Akhirat kelak, senarionya akan terjadi sebagaimana kita tahu...iaitu solat kita akan dipertimbangkan, amalan-amalan wajib dan sunat...serta perkara baik dan jahat yang kita lakukan selama hidup. Namun, jangan lupa...jihad kita demi menegakkan saudara-saudara Islam kita seluruh dunia, di samping meningkatkan darjat agama kita yang sekian lama diperlekehkan oleh Yahudi, Israel jahanam serta musuh-musuh Islam. Ia satu perjuangan yang besar dan nampaknya tidak mampu dipikul oleh insan kerdil seperti kita...namun, sebenarnya kita mampu membantu saudara-saudara kita yang sedang terseksa di sana dengan memboikot produk-produk Israel...=) Bunyi macam senang kan...ahahahaha...

BOLEH kalau kita kuat...BOLEH kalau kita percaya dengan produk tempatan...BOLEH kalau benar-benar kita sayangkan Islam, serta saudara-saudara kita yang sedang menderita diseksa oleh tentera zionis jahanam itu...BOLEH kalau kita bayangkan anak-anak kecil, bayi-bayi, ibu-ibu dan orang-orang tua yang diseksa, dibunuh dan diserang tanpa belas kasihan oleh tentera zionis yang dibiaya oleh kita itu...hah? Bila pulak kita biaya mereka kan? Dengan menyokong produk keluaran mereka...tambah pulak, kita ni semua suka sangat dengan McD, suka sangat tgk kartun Disney...ahahahaha...adoi, adoi...memang pedih kan, tapi hakikatnya, satu dunia ini memang dikuasai oleh jutaan produk Israel...antara kita sedar atau tidak sahaja...

Hari ini, KKSB didatangi oleh Hero-hero Sukarelawan ke Gaza...dari Jemaah Islam Malaysia, dari HALUAN Palestin...dan dari seluruh pelusuk tanahair yang mempunyai 3 niat ke Gaza iaitu...membantu, membuka mata dunia serta membebaskan Palestin dari cengkaman Zionis...mereka sudah terbau bau syurga, Insya Allah...niat dan jihad mereka bukan mampu dilaksanakan oleh semua orang...hati ini, sangat berkobar-kobar dan rasa marah pada zionis yang jahat...jahat dan kejam!

My 3 series hubby! =)

My husband is 30 years old. When I asked my husband who has attained the age of 30s, he just smiled and said that ,"A lot of heavy responsibility to bear." He already has a wife, two kids to feed. He also admitted it's difficult to sleep at night because he worries if it is not able to provide us with everything.

I must admit, it is difficult to select an appropriate gift for my husband. When I asked him, he just said, save your money and don't waste it... But, I want to get something special gift for his bday. Finally, I choosed Lazo Diamonds. I bought a Suasa ring for him.

Coincidentally, his birthday is in the same month of our wedding anniversary. And of course, ring is the perfect gift for both special occasions.

Encik Zafri Nazaruddin ... I love you. I hope we are together forever. Only death will separate us.

Happy Birthday Dear!

Amani is 1 year old

Happy Birthday my shweet baby daughter...=) Mommy loves u so much!!!